What is Counselling?

Counselling can help people bring about positive change in their lives and enhance their well-being.

It offers an opportunity to safely explore any issues being encountered, perhaps to work through past or present difficulties and gain more clarity.

The decision to have counselling can be quite daunting. The reasons people consider counselling may not fit neatly into any specific category and the emotions surrounding them may well be confused and sometimes conflicting. I think it is important to provide a safe environment where it is possible to develop an open, honest and supportive relationship so that clients feel valued and free to examine issues at their own pace and to their own agenda.

Counselling is not advice giving and I will not tell you what to do.

Counselling can help deal with many issues including:

Anxiety

Depression

Feeling overwhelmed

Low self-esteem

Health concerns

Work-related issues

Bullying

Low self-confidence

Trauma

 

Stress

Bereavement and loss

Anger

Relationship difficulties

Childhood abuse

Sexuality

Family issues

Domestic violence

Divorce and separation

 

Phone 07958 634264 or email diane.lazenby@dianelazenby.co.uk

Registered Member of the British Association for Counselling & Psychotherapy

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© Diane Lazenby June 2016

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